Stop Smoking

stoptober

If you can make it to 28 days smoke-free, you're 5 times more likely to quit for good.

  • Smoking is one of the biggest causes of death and illness in the UK.
  • Every year around 78,000 people in the UK die from smoking, with many more living with debilitating smoking-related illnesses.
  • Smoking increases your risk of developing more than 50 serious health conditions.
  • Some may be fatal, and others can cause irreversible long-term damage to your health. 

STOPtober: Quit smoking 

Stopping smoking is one of the best things you will ever do for your health.

When you stop, you give your lungs the chance to repair and you will be able to breathe easier. There are lots of other benefits too not only for your health but your bank balance. 

It's never too late to quit. Let's do this, we are here to help you. 

CURE Liverpool is a joint project between LUFHT, Smoke Free Liverpool, Public Health, Liverpool CCG and the Cheshire & Mersey Cancer Alliance, building on the original CURE Manchester project.

The Cure team will be in each of the well-being hubs weekly: check out this month’s timetable to see when they’re there

Alternatively you can call them on: 0151 706 2205

Did you know?

E-cigarettes are far less harmful than smoking cigarettes and can help you quit. Click the link to read more.

Other support: 

Stop smoking treatments: 

https://www.nhs.uk/conditions/stop-smoking-treatments/

 

Download the free NHS Quit Smoking app

App Store: https://apps.apple.com/gb/app/nhs-smokefree/id687298065

Google Play: https://play.google.com/store/apps/details?id=com.doh.smokefree&hl=en_GB&gl=US

 

Free personalised quit plan: 

https://www.nhs.uk/better-health/quit-smoking/personal-quit-plan/

 

Smokefree

Smokefree Liverpool

0800 061 4212 | 0151 374 2535 text QUIT to 66777

Send an email to

info@smokefreeliverpool.co.uk

Visit the Smokefree Liverpool website

https://www.smokefreeliverpool.co.uk/

 

Wirral Stop Smoking Service

0151 541 5656

Send an email to

wiccg.ablwirral@nhs.net

Visit the Wirral Stop Smoking Service website

https://www.ablhealth.co.uk/wirral

Smokefree Knowsley

0151 426 7462 / 0800 247 111

Send an email to

chcp.stopsmokingknowsley@nhs.net

Visit the Smokefree Knowsley website

https://www.smokefreeknowsley.org.uk/

 

Smokefree St Helens

01744 371111

Send an email to

chcp.sthelens@nhs.net

Visit the Smokefree St Helens website

https://www.sthelenswellbeing.org.uk/services/stop-smoking

 

Halton Stop Smoking Service

0300 029 0029

Send an email to

hit@halton.gov.uk

Visit the Halton Stop Smoking Service website

https://www.haltonhealthimprovement.co.uk/

 

Livewire Smokefree Warrington

0300 003 0818

Send an email to

stopsmoking@livewirewarrington.org

Visit the Livewire Smokefree Warrington website

https://livewirewarrington.co.uk/lifestyle/stop-smoking

 

Cheshire Change Hub

0300 777 0033

Send an email to

hello@cheshirechangehub.org

Visit the Cheshire Change Hub website

https://www.cheshirechangehub.org/