How to say no with confidence

Welcome to your bitesize resource on how to say no with confidence

We need to be able to say "no" to ensure we have control over our workload and that we don’t become overwhelmed with tasks. When we have too much on, even the best time management tools can’t always help us. As things become delayed, the people expecting work begin to add more pressure and we eventually burn out.

How to say no with confidence by Catherine Spruce

Thank you for taking your time to find out more information about how to say no with confidence. By accessing this resource, we think you might also be interested in......

Bitesize Resources

How to be more emotional intelligent

How to manage nerves

How to develop your mental toughness

How to lighten the load

How to prioritise

Micro Learns

How to have a good day at work

Half day courses (booked via the L&D portal on your desktop)

Personal Effectiveness

Resilience Training

Assertiveness Training